15 Superfood That Can Help Prevent Heart Attacks Leave a Comment Facebook Twitter Pinterest Reddit 6. Nuts Consummating a few of nuts per week can leave substantial advantages in your own heart and blood vessels. Approximately 140g of nuts may lower the chance of heart ailments for even 50 percent! Post Views: 2,512 Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15