15 Superfood That Can Help Prevent Heart Attacks Leave a Comment Facebook Twitter Pinterest Reddit 13. Leguminous Vegetables Leguminous vegetables, such as beans or lentils, abound with soluble fibers which have a solid effect of reducing the degree of so-called’bad cholesterol’ that’s extremely unfavorable to our cardiovascular system. Post Views: 2,511 Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15