Top 10 Surprising Bananas Benefits You Should Know

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4. You Won’t need any unhealthy sports drink

green bananas benefits, what health benefits can bananas give to a woman, green bananas health benefits, Obviously, you will find Many sports beverages and midsize – and – pre-workout snacks offered but why is it that you need to opt for them when it is possible to eat something as simple and as wholesome as a banana. Studies have shown that those who ate peanuts during extended workouts experienced that the fruit helped fuel performance the same as another sports drink.

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